Counselor's Corner
Liz Sholly, MS, PPS
M-F 7:45-3:00
elsholly@capousd.org
Liz Sholly, MS, PPSM-F 7:45-3:00elsholly@capousd.org![]()
Liz Sholly, MS, PPS
M-F 7:45-3:00
elsholly@capousd.org
Hello Oso Grande Grizzlies!
My name is Liz Sholly and this is my 6th year as OGES's school counselor. I am here to support all students in their social-emotional, academic and college/career growth. School counseling supports children's skill development in areas like managing their emotions, communicating their needs, building self-esteem, improving their problem-solving abilities, and more. I am also here to help students develop coping skills to manage things like academic stress, peer conflict, significant life events such as losing a loved one (pets included), coping with family changes or moving.
Some of the services I provide include:
-Classroom Lessons in TK-5th
-Short-term Individual Counseling
-Short-term Group Counseling
-Crisis Intervention
-Conflict Mediation
-Lunch Bunches and Workshops
-Positive Behavior Support
-Resources and Referrals for outside support
To participate in counseling services, students can be referred by their parent(s), teachers/staff members or can self-refer.
My name is Liz Sholly and this is my 6th year as OGES's school counselor. I am here to support all students in their social-emotional, academic and college/career growth. School counseling supports children's skill development in areas like managing their emotions, communicating their needs, building self-esteem, improving their problem-solving abilities, and more. I am also here to help students develop coping skills to manage things like academic stress, peer conflict, significant life events such as losing a loved one (pets included), coping with family changes or moving.
Some of the services I provide include:
-Classroom Lessons in TK-5th
-Short-term Individual Counseling
-Short-term Group Counseling
-Crisis Intervention
-Conflict Mediation
-Lunch Bunches and Workshops
-Positive Behavior Support
-Resources and Referrals for outside support
To participate in counseling services, students can be referred by their parent(s), teachers/staff members or can self-refer.
Mrs. Sholly
Hello Oso Grande Grizzlies!
My name is Liz Sholly and this is my 6th year as OGES's school counselor. I am here to support all students in their social-emotional, academic and college/career growth. School counseling supports children's skill development in areas like managing their emotions, communicating their needs, building self-esteem, improving their problem-solving abilities, and more. I am also here to help students develop coping skills to manage things like academic stress, peer conflict, significant life events such as losing a loved one (pets included), coping with family changes or moving.
Some of the services I provide include:
-Classroom Lessons in TK-5th
-Short-term Individual Counseling
-Short-term Group Counseling
-Crisis Intervention
-Conflict Mediation
-Lunch Bunches and Workshops
-Positive Behavior Support
-Resources and Referrals for outside support
To participate in counseling services, students can be referred by their parent(s), teachers/staff members or can self-refer.
Mrs. Sholly ![]()
Hello Oso Grande Grizzlies!
My name is Liz Sholly and this is my 6th year as OGES's school counselor. I am here to support all students in their social-emotional, academic and college/career growth. School counseling supports children's skill development in areas like managing their emotions, communicating their needs, building self-esteem, improving their problem-solving abilities, and more. I am also here to help students develop coping skills to manage things like academic stress, peer conflict, significant life events such as losing a loved one (pets included), coping with family changes or moving.
Some of the services I provide include:
-Classroom Lessons in TK-5th
-Short-term Individual Counseling
-Short-term Group Counseling
-Crisis Intervention
-Conflict Mediation
-Lunch Bunches and Workshops
-Positive Behavior Support
-Resources and Referrals for outside support
To participate in counseling services, students can be referred by their parent(s), teachers/staff members or can self-refer.
My name is Liz Sholly and this is my 6th year as OGES's school counselor. I am here to support all students in their social-emotional, academic and college/career growth. School counseling supports children's skill development in areas like managing their emotions, communicating their needs, building self-esteem, improving their problem-solving abilities, and more. I am also here to help students develop coping skills to manage things like academic stress, peer conflict, significant life events such as losing a loved one (pets included), coping with family changes or moving.
Some of the services I provide include:
-Classroom Lessons in TK-5th
-Short-term Individual Counseling
-Short-term Group Counseling
-Crisis Intervention
-Conflict Mediation
-Lunch Bunches and Workshops
-Positive Behavior Support
-Resources and Referrals for outside support
To participate in counseling services, students can be referred by their parent(s), teachers/staff members or can self-refer.
Mrs. Sholly
Emotion Management
The first step in teaching your child emotion management skills is to build their emotion vocabulary. It can help to have some visuals around to have these conversations.
Next is to work to fill your "toolbox" of coping skills for dealing with different feelings in different types of situations. Talk about what tool help you and model them when you are in situations where you feel frustrated, angry, overwhelemd, or sad.
Some more info on teaching emotion management can be found at the articles below:
